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Suffer with high blood duress? According to medical studies therapeutic massage helps to scale back high blood pressure levels or what is known hypertension. Patients that received massage therapy at regulated intervals over three weeks had significant declines in blood pressure results in comparison to those who had no massages.
Truth: Research has revealed that massage reduces your heart rate, lowers blood pressure, increases circulation and lymph flow, relaxes muscles, makes you more alert and capable of working more effectively and reduces stress, anxiety and fear.
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